Latest Blogs

nutrition

Is Fresh Food Always Better Than Frozen Food?

It’s time to let go of the myth that fresh is always better. The truth is, both fresh and frozen foods have their place in a healthy diet. Life..

22 days ago

health

Do You Have Trouble Swallowing Food? It Could Be Achalasia

Achalasia is a rare disorder that affects the esophagus, the tube responsible for carrying food and liquid from your mouth to your stomach. In...

23 days ago

mindfulness

Scared To Fly Again After The Recent Plane Crash? How To Manage That Anxiety?

Even for those who have flown often without fear, something changes after seeing headlines like these. Air travel, which once felt routine or...

24 days ago

fitness

Whey Protein VS Plant Protein: Which One Is Right For You?

Both whey protein and plant protein have numerous health benefits. Your decision should depend on your lifestyle, digestion, health needs, and...

27 days ago

health

Thunderclap Headaches: When A Headache Hits Out Of Nowhere

A thunderclap headache isn’t your typical headache. It comes on suddenly and feels extremely painful—like a bolt of lightning hitting your head.

29 days ago

nutrition

Drinking Coconut Water Every Day? Know The Limit

Coconut water is a wonderful, natural way to stay hydrated, fuel your body with electrolytes, and enjoy a slightly sweet, tropical flavor. But...

29 days ago

fitness

The Correct Order To Do Pranayama For Best Results

Let’s explore each category & its correct placement: 1. Preparatory Lying-Down Pranayama 2. Forceful Breathing Followed by Retention 3. Exploring

1 month ago

mindfulness

Can AI Predict Mental Burnout Before It Happens?

AI has opened the door to exciting new ways of understanding and managing mental burnout. It can alert us when stress is building & help us take

1 month ago

mindfulness

Types Of Procrastination: Identify And Overcome Your Procrastination Style

Procrastination is the act of delaying or postponing tasks despite knowing that doing so may have negative consequences. It often stems from...

1 month ago

nutrition

Do Brown Eggs Have More Nutrition Than White Eggs?

The truth is that an egg’s color is determined solely by the breed of the hen and does not affect its taste, quality, or health benefits. What...

1 month ago

mindfulness

How To Support Someone Confused About Their Gender? (Gender Dysphoria)

Gender Dysphoria is psychological distress that results from a mismatch between a person’s gender identity and their assigned sex at birth. It is

1 month ago

health

How Does Age Relate To Functional Ability?

Functional ability refers to a person’s capability to carry out essential physical and cognitive tasks needed for daily life. It encompasses...

1 month ago

mindfulness

5 Unsaid Needs Of A Middle Child Parents Must Know About

Here are five unsaid needs of middle children that parents must be aware of: 1. The need to be seen and heard 2. The need for their own identity

1 month ago

health

Bed Bugs: Everything You Need To Know

Bed bugs are small, reddish-brown, wingless insects that feed on the blood of humans & animals. These nocturnal pests are notorious for infesting

1 month ago

nutrition

8 Natural Ingredients To Transform Plain Water Into A Wellness Drink

Jazz up your water and nourish your body, one glass at a time with: 1. Lemon – boosts immunity 2.  Mint – beats bloating 3. Aloe Vera – cleans

1 month ago

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thewellnesscorner.com

2022

Latest Blogs

nutrition

Is Fresh Food Always Better Than Frozen Food?

health

Do You Have Trouble Swallowing Food? It Could Be Achalasia

mindfulness

Scared To Fly Again After The Recent Plane Crash? How To Manage That Anxiety?

fitness

Whey Protein VS Plant Protein: Which One Is Right For You?

health

Thunderclap Headaches: When A Headache Hits Out Of Nowhere

nutrition

Drinking Coconut Water Every Day? Know The Limit

fitness

The Correct Order To Do Pranayama For Best Results

mindfulness

Can AI Predict Mental Burnout Before It Happens?

mindfulness

Types Of Procrastination: Identify And Overcome Your Procrastination Style

nutrition

Do Brown Eggs Have More Nutrition Than White Eggs?

mindfulness

How To Support Someone Confused About Their Gender? (Gender Dysphoria)

health

How Does Age Relate To Functional Ability?

mindfulness

5 Unsaid Needs Of A Middle Child Parents Must Know About

health

Bed Bugs: Everything You Need To Know

nutrition

8 Natural Ingredients To Transform Plain Water Into A Wellness Drink

Recently Published

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