Being seen, heard, and valued is a basic human need. In romantic relationships, attention from a partner provides a sense of security & validates
2 months ago
Your stomach’s sensitivity in the morning, combined with some fruits' natural properties, may lead to discomfort or digestive issues. Like: Apple
Have you ever felt uncomfortably bloated or too full to sleep after indulging in a heavy meal? That’s because certain foods, while delicious, are
Heeng water—an ancient Ayurvedic remedy that has stood the test of time. This simple yet powerful drink, made from the spice heeng is a digestive
Malunion occurs when a fractured bone heals in an improper position, resulting in deformity or misalignment. It happens when the bone fragments..
3 months ago
Protein serves as the body’s main building block. Unlike fats or carbohydrates, the body doesn’t store protein which means it must be replenished
If you suspect someone you care about is in an abusive relationship, offering help could be life-changing. However, it's essential to approach..
Yoga and breathing exercises can help. They don’t just focus on your body but also your mind, helping you relax and release stress. Instead of..
Hair Botox is a restorative, non-chemical treatment aimed at repairing damaged hair and improving its overall health. Unlike traditional keratin
Many don’t realize that bananas are high in sugar and carbs, which can mess with your energy levels and even derail your health goals if you’re..
Nervousness is something we all face. It’s that rush of adrenaline before a big moment, that helps us stay alert. It’s short-lived & fades once
Zero-oil cooking is simply preparing meals without adding any cooking oil or fats. Instead of the typical drizzle or spoonful of oil, it relies..
Birth control pills are oral contraceptives that contain synthetic hormones to prevent pregnancy. They are usually taken once daily. Know more...
7 simple homemade hair serums that can help turn your locks into silky, shiny perfection: 1. Aloe Vera & Coconut Oil Serum 2. Argan Oil & Jojoba
What if there was a way to not only boost your chances of success but also help you feel more grounded and in control? Enter yoga—a practice
