Navratri is traditionally seen as a time for fasting & devotion, it can also serve as a powerful framework for a holistic wellness transformation
2 months ago
It lasts anywhere between 30 mins to 2 hours. While the pump has a temporary effect, it does have some benefits when it comes to muscle growth...
3 months ago
India, too, is witnessing a sharp increase in dengue cases. By the end of June 2024, over 32,000 dengue cases and 32 deaths were reported across
The food choices you make, the meals you prepare, and how you talk about food can significantly impact how your child views nutrition & develops
15 Common Eye Disorders and Diseases: 1. Conjunctivitis 2. Retinitis Pigmentosa 3. Dry Eye Syndrome 4. Strabismus 5. Keratoconus 6. Blepharitis 7
Protein and carbohydrates are essential nutrients, but they serve very different purposes. Protein is renowned for its muscle-building & repair..
Anxiety brain fog is not a clinical diagnosis, but it’s a common way to describe the mental cloudiness, difficulty concentrating & forgetfulness
Ways To Tell If Your Workout Routine Is Effective: 1. Your Goals Are Being Met 2. You Feel Energized and Refreshed 3. You’re Able to Challenge..
Prolonged exposure to air-conditioned environments can have negative effects on your health: 1. Dryness and Dehydration 2. Respiratory Issues 3.
Alopecia isn’t just one condition—it’s a term used for different types of hair loss. Some forms of alopecia are temporary, while others can cause
But here’s the truth: being single is not something to be ashamed of. It can be an incredibly empowering time in life. It’s a chance to focus on
The choices you make now regarding your diet, play a significant role in determining your quality of life at 70 & beyond. Your metabolism, muscle
Fennel seeds contain essential oils that help break down food, reducing bloating, gas, and other digestive discomforts. That post-meal fullness?
Missing your ex doesn’t mean you made a mistake; it’s part of the healing process. When a relationship ends, you’re left with a mix of emotions..
The use of UV light for drying nails during manicures has sparked concern due to the known link between UV exposure and skin cancer. While the...
