Eating nutritious snacks between meals is crucial for a balanced eating pattern. Choosing healthy snacks can help you manage your weight, improve your blood sugar levels, provide energy to the brain and muscles, boost alertness, and help curb hunger. So cut the junk and save on calories by snacking smart. Watch our live session on power snacking to learn about the importance of snacking for overall health.
Starts OnSat, Dec 23 at 11:30 AM
Ends OnSat, Dec 23 at 12:00 PM
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