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Oats Porridge - Nutrition Facts
Oats Porridge
Select size:
Small Bowl
80
grams
Measure
24.8
kcal
Calories
3.36
g
Carbs
0.32
g
Fat
0.64
g
Protein
Macronutrients and Micronutrients
Fat
0.32 g
Carbohydrate
3.36 g
Protein
0.64 g
Vitamins
Vitamin A
NA
Vitamin C
NA
Minerals
Calcium
NA
Iron
NA
Potassium
NA
Sodium
NA
Calorie Breakdown
Fat
Protein
Carbs
Fat
7%
Protein
15%
Carbs
78%
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