Puri (Oats) - Nutrition Facts

Puri (Oats)

Select size:

No.

30 _grams
Measure
92 _kcal
Calories
12.7 _g
Carbs
3.3 _g
Fat
2.5 _g
Protein

Macronutrients and Micronutrients

Fat 3.3 g
Carbohydrate 12.7 g
Protein 2.5 g

Vitamins
Vitamin A NA
Vitamin C NA

Minerals
Calcium NA
Iron NA
Potassium NA
Sodium NA

Calorie Breakdown

Fat 18%
Protein 14%
Carbs 69%

Popular Foods

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Fat: 0.4 g
Protein: 2.6 g

Roti

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Fat: 0.24 g
Protein: 2 g

Boiled Rice (White)

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Tea with Sugar
Carbs: 5.7 g
Fat: 2.3 g
Protein: 2.3 g

Tea with Sugar

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