Frozen fruits and vegetables can last for different lengths of time depending on how they're stored. Generally, they stay good for 8 to 12 months
1 month ago
For some medicines taking them on an empty stomach is essential to ensure they work as intended. Others require food to prevent stomach irritation
Diwali is one of the most cherished festivals, filled with warmth, lights, and togetherness. It’s a time when homes glow with diyas, friends and.
Desserts serve more than just satisfying cravings—they also help create balance in your meals. While it may seem illogical, indulging in desserts
Whether it’s a fast food burger, sugary cereal, or a fizzy drink, the food industry spends billions to make sure we crave their products. But...
Enter this 7-day workout plan—designed to mix things up and give you a fresh approach to fitness. Whether you're a fitness newbie or a workout...
Navratri is traditionally seen as a time for fasting & devotion, it can also serve as a powerful framework for a holistic wellness transformation
It lasts anywhere between 30 mins to 2 hours. While the pump has a temporary effect, it does have some benefits when it comes to muscle growth...
India, too, is witnessing a sharp increase in dengue cases. By the end of June 2024, over 32,000 dengue cases and 32 deaths were reported across
The food choices you make, the meals you prepare, and how you talk about food can significantly impact how your child views nutrition & develops
15 Common Eye Disorders and Diseases: 1. Conjunctivitis 2. Retinitis Pigmentosa 3. Dry Eye Syndrome 4. Strabismus 5. Keratoconus 6. Blepharitis 7
2 months ago
Protein and carbohydrates are essential nutrients, but they serve very different purposes. Protein is renowned for its muscle-building & repair..
Anxiety brain fog is not a clinical diagnosis, but it’s a common way to describe the mental cloudiness, difficulty concentrating & forgetfulness
Ways To Tell If Your Workout Routine Is Effective: 1. Your Goals Are Being Met 2. You Feel Energized and Refreshed 3. You’re Able to Challenge..
Prolonged exposure to air-conditioned environments can have negative effects on your health: 1. Dryness and Dehydration 2. Respiratory Issues 3.
